Comments on: Today

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practiceliving — Mon, 25 Jun 2007 22:27:10 +0000

The only way I can get in enough water every day is by carrying a 1L water bottle everywhere I go. I also use a straw with it, which seems to help - I never notice how much I’ve drank when I’m sipping, so it’s “oh! the bottle is empty! wheee!”

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Rachel B. — Mon, 25 Jun 2007 20:00:46 +0000

Good job! The first month is always the hardest part I hear. I don’t drink enough water either…but I am going to try. I got myself a BIGGG water bottle. I don’t know the psychology behind why I think the size of the bottle will make me drink more—but whatever works, right?

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Jana — Mon, 25 Jun 2007 18:28:53 +0000

I have yet to experience that…but I think with the drinking the Slim Fasts and having the bars, I get my chocolate craving taken care of…but hopefully it stays this way. Keep up the great work, and hopefully you’ll feel more like yourself real soon! Lotsa hugs!