Health Link: Looking to gain muscle? Buy Today
By Groovybabe • Jun 25th, 2007 • Category: being motivated, diet, eating healthily, stugglingToday I am experiencing fat withdrawal symptoms, which is quite odd as I have been on the diet for almost 3 weeks now. I am not craving anything per sae but inside my body feels not quite right, like it’s low blood sugar or something. But I am pretty sure it is just my mind playing tricks on me. I didn’t sleep well last night, haven’t really drunk much either and I dreamed that I binged on WHITE sandwiches and bananas. I think my body just got over excited at the prospect of so many calories, LOL.
I had Special K with Soy(a) milk for breakfast, with a chopped strawberry, and that didn’t really help this feeling go away so I had a Vitality pre and probiotic yogurt, which was yummy. I had a banana a little while ago and have just had a pitta bread with ham and watercress for lunch. Yummy.
I am going to go to the gym this afternoon so hopefully that will take away this feeling.
I probably just need to drink more water as I never drink enough.
On a positive note though, it is almost 3 weeks dieting and not once have I fallen off the wagon!
Groovybabe is 14.11 stones today and feeling in control.
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I have yet to experience that…but I think with the drinking the Slim Fasts and having the bars, I get my chocolate craving taken care of…but hopefully it stays this way. Keep up the great work, and hopefully you’ll feel more like yourself real soon!
Lotsa hugs!
Good job! The first month is always the hardest part I hear. I don’t drink enough water either…but I am going to try. I got myself a BIGGG water bottle. I don’t know the psychology behind why I think the size of the bottle will make me drink more—but whatever works, right?
The only way I can get in enough water every day is by carrying a 1L water bottle everywhere I go. I also use a straw with it, which seems to help - I never notice how much I’ve drank when I’m sipping, so it’s “oh! the bottle is empty! wheee!”