Staying in Control
By Groovybabe • Jul 21st, 2007 • Category: being motivated, celebrations, clothes, diet management, eating healthily, health, shopping, waterHere are some ways I have stayed in control today and thus should be proud of myself for:
- Been bored silly and not resorted to binge eating. I have blogged, defragged computers, annoyed my brother and the kids - anything to avoid food. But really it is not a big issue.
- I bought jam doughnuts for my brother at his request and he was then trying his hardest to tempt me and I told him I was not interested as I have a watermelon. And meant it!
- I went shopping while hungry and didn’t buy anything I shouldn’t have. I did pick up some crisps (potato chips) - French Fries, Quavers and Skips (not all at the same time but alternatively) - but ended up not getting any as I concluded it was just calories I did not need to consume.
- My mum went shopping and bought white baps, raisin bread, sausage rolls, pork pies, crisps and many other things and I have not had any of it (nor will I).
- Whenever I have felt hungry I have forced water down my throat instead of eating.
- I had to change my trousers before I left the house as they were falling down.
Groovybabe is 14.9 stones today and has lost 2lbs at her last weigh in.
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Yay for you! I wish I had that kind of will power! I’ve lost 6.5 pounds now, and my pants are starting to get loose. I just bought a cute pair of shorts too. I think I should have gotten them a size smaller and ungrew into them.
Congrats on your control. I envy you!
Good for you! Not having complete control over your environment makes losing weight so much harder. I applaud you!
Thanks, girls. Believe me, I have not always been this way! I am copletely in the zone for losing weight but I have been trying for the past eight years to lose this weight to no avail. But it’s working now and I am so proud that I am finally managing to get somewhere with my weightloss. I am seeing real changes now and cannot stop looking in the mirror!