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Archive for July, 2007

Being Hard On Yourself

By Groovybabe • Jul 10th, 2007 • Category: diet, food, self esteem, stuggling, therapy, weightloss

My weightloss nurse keeps telling me not to be so hard on myself even though I don’t know where she gets the idea that I am. It is true that I am hard on myself but I just don’t know where she would get that from, it’s not like I confide in her my [...]



Ode to God

By Groovybabe • Jul 9th, 2007 • Category: comedy

Rain, rain, go away
Come back on a non-gym day
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Feeling More of a Success Now

By Groovybabe • Jul 9th, 2007 • Category: being motivated, diet, stuggling

I don’t normally like to talk about my day to day pound losses in the week, partly due to possible flutuations but also because it means it sounds better in my weekly weigh in on Friday, but today I just cannot help myself.
You see, I am in the 17-stone range at long last! When [...]



An Average Day’s Diet…

By Groovybabe • Jul 9th, 2007 • Category: diet, eating healthily, food

Odaatuk was asking what sort of food I eat on my Xenical diet so I thought I would tell you all in a post as it is relevant to the journal
Breakfast - Low Fat cereal with soya milk and chopped strawberries. I usually have Optivia cereal. I used to have Special K but [...]



Eating Like a Fat Person

By Groovybabe • Jul 8th, 2007 • Category: eating healthily, stuggling, therapy

Although I haven’t always been able to use the word “fat”, this is precisely what I have been since about 1999 when I started compulsive eating. That is 8 years living as a fat person and in this time I have been eating like it is going out of fashion. Not only in the [...]



Interesting Times

By Groovybabe • Jul 8th, 2007 • Category: comedy, health, xenical

Since I have been taking Xenical I have not had any accidents at all but I just took some cough mixture for my very bad and annoying cough that almost chokes me and it went straight through me. I got to the toilet in the nick of time!
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Weigh In (Week 4)

By Groovybabe • Jul 6th, 2007 • Category: being motivated, stuggling, water, weighing in, weightloss

Well, by hook or by crook I haveĀ  made it 4 weeks dieting! Weightloss has been much slower this week, due to a couple of pitfuls, but I am satisfied that I have lost 2lbs more. My weight, BMI, body fat weight have all reduced but for some reason my body fat % has [...]



Pity Party, Plz.

By Groovybabe • Jul 5th, 2007 • Category: diet, gym, insomnia, stuggling, weightloss rules

Urgh, I am so ill. I have had a really dry, tickly cough for a few days but otherwise felt okay. I bought some strepsils yesterday before heading to the gym, but once working out I soon realised that all was not well in camp Groovybabe.
I did try to do as much of a [...]



Different this time

By Groovybabe • Jul 4th, 2007 • Category: being motivated, diet, eating healthily, exercise, gym, stuggling, weightloss

My mum and me, we don’t get on very well. I have just spent 10 minutes with her in the car dropping my son off at his preparation day at senior school and I am close to tears. Or it could just be that TOM showed up yesterday and I am exceptionally hormonal. Either [...]



Shrink Wrap

By Groovybabe • Jul 3rd, 2007 • Category: celebrity, self esteem, therapy, weightgain

I watched a really interesting programme tonight called Shrink Wrap… tonight it was Sharon Osbourne’s turn to have therapy with a TV therapist and they covered a whole manner of subjects. Obviously the subject of Sharon’s weight fluctuations were of the most interest to me. I know the insights the therapist had were [...]



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