Groovybabe

That has brushed the cobwebs away. I was in the midst of a 2-day hangover but it was so lovely out that I refused to waste a second day. It turns out this is just what I needed.
We went to a place called the Common. This is a green area of approx. 10 acres, [...]

I am having a hard time with the hangover! It was a really good night so totally worth it but it doesn’t make it any easier. Normally I would be off food completely but I seem to be ravenous! I am managing it well though. I was quite hungry at about 3am. I was [...]

Just back from the gym again (I made 3x this week!). I nearly never went today because I took a Nytol last night and it made my body feel really tired this morning (I slept 12 hours!) but I forced myself to and I feel so much better for it!
I didn’t go mad because [...]

And here we are… reaching yet another weekly weigh in. This week I have been doing this for two whole months without a break - what an achievement. I don’t recall lasting this long on any diet attempt, ever. So… without further ado this week I have lost 2.25lbs! Yay yay yay! To be [...]

There is a really good piece here about weightloss and the lies we tell ourselves that cause us to fail.
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Since missing my mid-week workout last week due to a knee injury I have been feeling like I need to make up for lost time. It wasn’t helped on Monday by not being able to complete my workout (I missed the last 10 minutes) due to babysitting issues. So yesterday when I went I [...]

I know quite a few of you are having a hard time being motivated with weightloss right now so I wanted to write a bit on dieting and how I got into the right frame of mind.
Successful dieting means coming to terms with the fact that we do not have options.
This is, essentially, how [...]