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	<title>Comments on: Weigh In (Week 16)</title>
	<atom:link href="http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/</link>
	<description>Taking one day at a time...</description>
	<pubDate>Sat, 11 Oct 2008 20:09:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.1</generator>
		<item>
		<title>By: Groovybabe</title>
		<link>http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-577</link>
		<dc:creator>Groovybabe</dc:creator>
		<pubDate>Sat, 29 Sep 2007 15:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-577</guid>
		<description>Thanks everyone. I weighed in at 15.13 today so all is well in the world.</description>
		<content:encoded><![CDATA[<p>Thanks everyone. I weighed in at 15.13 today so all is well in the world.</p>
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		<title>By: john</title>
		<link>http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-574</link>
		<dc:creator>john</dc:creator>
		<pubDate>Sat, 29 Sep 2007 11:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-574</guid>
		<description>4 months and this is your first week with a gain?  That's amazing!  Great job, stick with the program, and know that at times you simply can't always show down on the scale.</description>
		<content:encoded><![CDATA[<p>4 months and this is your first week with a gain?  That&#8217;s amazing!  Great job, stick with the program, and know that at times you simply can&#8217;t always show down on the scale.</p>
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		<title>By: BetZ</title>
		<link>http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-573</link>
		<dc:creator>BetZ</dc:creator>
		<pubDate>Sat, 29 Sep 2007 07:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-573</guid>
		<description>Look at the support you have!  

With so many people hoping you succeed, how can you fail?  You can't!  

You knew you weren't having a good week, and rightly so.  Getting sick really throws your body out of whack.  But here you go, get right back into it.  You know yourself and your body a lot better than you did 4 months ago.  It's just the sleep situation that you can't figure out.  But you got a DEGREE when your sleep was at some of its worst points.  This is easy in comparison!

You're doing so well though C.  Sooooo well.  It's amazing what progress you've made and it doesn't all end here since you've hit a wall, you have to climb over the damned wall!!  You know it already so I need not tell you.

Kia kaha miss C.  (It means 'be strong') and know that we're not just readers, we're friends and fans. :)

</description>
		<content:encoded><![CDATA[<p>Look at the support you have!  </p>
<p>With so many people hoping you succeed, how can you fail?  You can&#8217;t!  </p>
<p>You knew you weren&#8217;t having a good week, and rightly so.  Getting sick really throws your body out of whack.  But here you go, get right back into it.  You know yourself and your body a lot better than you did 4 months ago.  It&#8217;s just the sleep situation that you can&#8217;t figure out.  But you got a DEGREE when your sleep was at some of its worst points.  This is easy in comparison!</p>
<p>You&#8217;re doing so well though C.  Sooooo well.  It&#8217;s amazing what progress you&#8217;ve made and it doesn&#8217;t all end here since you&#8217;ve hit a wall, you have to climb over the damned wall!!  You know it already so I need not tell you.</p>
<p>Kia kaha miss C.  (It means &#8216;be strong&#8217;) and know that we&#8217;re not just readers, we&#8217;re friends and fans. <img src='http://www.groovybabe.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: RachelB</title>
		<link>http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-572</link>
		<dc:creator>RachelB</dc:creator>
		<pubDate>Fri, 28 Sep 2007 18:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-572</guid>
		<description>I can't wait to see you turn this around...and hey, cleaning the house burns calories so you are off to an excellent start for next weeks weigh in!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to see you turn this around&#8230;and hey, cleaning the house burns calories so you are off to an excellent start for next weeks weigh in!</p>
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		<title>By: Chubby Chick</title>
		<link>http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-571</link>
		<dc:creator>Chubby Chick</dc:creator>
		<pubDate>Fri, 28 Sep 2007 18:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-571</guid>
		<description>Don't worry about this slight gain, girl.  It's only a TEMPORARY bump in the road.  You'll get over it and move past it and continue to lose weight.  No doubt in my mind!  :)</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry about this slight gain, girl.  It&#8217;s only a TEMPORARY bump in the road.  You&#8217;ll get over it and move past it and continue to lose weight.  No doubt in my mind!  <img src='http://www.groovybabe.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: John Harrison</title>
		<link>http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-570</link>
		<dc:creator>John Harrison</dc:creator>
		<pubDate>Fri, 28 Sep 2007 15:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-570</guid>
		<description>Aww, shame. I was looking forward to 15 stone 13ish for you. Maybe next week. Don't be discouraged. Keep going!</description>
		<content:encoded><![CDATA[<p>Aww, shame. I was looking forward to 15 stone 13ish for you. Maybe next week. Don&#8217;t be discouraged. Keep going!</p>
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	<item>
		<title>By: Groovybabe</title>
		<link>http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-569</link>
		<dc:creator>Groovybabe</dc:creator>
		<pubDate>Fri, 28 Sep 2007 14:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-569</guid>
		<description>Thanksx.</description>
		<content:encoded><![CDATA[<p>Thanksx.</p>
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		<title>By: Jo</title>
		<link>http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-568</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Fri, 28 Sep 2007 13:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2007/09/28/weigh-in-week-16/#comment-568</guid>
		<description>Yay for being motivated again, I think you have a tendancy to be far too hard on yourself.  You have done bloody well so far, and will continue to do so, I have absolute faith in you.
x</description>
		<content:encoded><![CDATA[<p>Yay for being motivated again, I think you have a tendancy to be far too hard on yourself.  You have done bloody well so far, and will continue to do so, I have absolute faith in you.<br />
x</p>
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