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Archive for September, 2007

More Protein?

By Groovybabe • Sep 17th, 2007 • Category: diet management, eating healthily, exercise, food, gym, insomnia, xenical

I have been doing Fitday for a few days and have found there are good and bad in this system. I don’t like that when I input a new food it sometimes tells me the nutritional data entered (from the packet) is wrong and won’t let me add the food (this has led me [...]



Starvation Mode

By Groovybabe • Sep 16th, 2007 • Category: diet management, stuggling, weightloss rules

I was being stupid to think I could shock my body into weightloss! I seem to have plateaued. I was 16.4 for about 5 days. I never stay a weight for that long so I thought when it came to 7pm last night and I’d only had 800 calories I may as well try [...]



VO2

By Groovybabe • Sep 15th, 2007 • Category: being motivated, diet management, eating healthily, exercise, gym, health

The internet seems to have died now that it is the weekend so I will make it my job to fill the void, lol.
I am just back from a workout at the gym and, frankly, I feel fantastic! It feels like the first workout in a while that has brushed the cobwebs away. I [...]



100 Days

By Groovybabe • Sep 15th, 2007 • Category: General, being motivated, diet management, eating healthily, exercise, food, goals, weightloss

Today marks my 100th weightloss day, how amazing is that? I didn’t write a long drawn out post yesterday because I have been feeling pretty down for a few days and couldn’t face it, but to mark 100 days on a successful weightloss programme is something. And a weightloss programme I have devised by [...]



Weigh In (Week 14)

By Groovybabe • Sep 14th, 2007 • Category: weighing in

Hey I lost another pound… I am down to 16 stones 4lbs, 228lbs, 103.6kg… nice work, I must say!
Only 2 more pounds to reach the 40lb loss mark! And only 5 more pounds until I am in the 15 stone era!
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Blue-arsed Fly

By Groovybabe • Sep 12th, 2007 • Category: diet management, exercise, food, gym, life, self esteem, stuggling

I am having a rare five minutes break from life to bring you this. Seriously, the last few days I have not had any time to myself, I cannot wait for the weekend! This is mainly because I am too shattered in the day time so have to have a cat nap and then [...]



Eight Random Facts

By Groovybabe • Sep 10th, 2007 • Category: meme

I have been tagged by Lady T to give 8 random facts about myself:

I first remember noticing myself put on weight when I was 13. I wasn’t huge but definitely had “puppy” fat. I struggled there on in. It fluctuated but usually settled at around 11-12 stones. I remember the day I moved from [...]



Back to Basics

By Groovybabe • Sep 9th, 2007 • Category: diet management, stuggling, weightgain, weightloss rules

Since I have been living on my own I have had to do a food shop in advance and this included buying food for my sons lunchbox. He has a healthy lunch box in the main but does still have a packet of crisps (chips) every day, which means buying a multipack. You can [...]



Weigh In (Week 13)

By Groovybabe • Sep 7th, 2007 • Category: weighing in

Hello, People. How do? I am not feeling very well today, I think I may have slightly overdone the exercise this week, so this will be a short one as I need to get back to bed. But. I have lost another 2lbs leaving me at 16 stones 5lbs, or 229lb or 104kg! I [...]



Walking

By Groovybabe • Sep 4th, 2007 • Category: exercise, life

My son started senior (high) school today. This means I am going to get really fit really soon. You see I have vowed to walk him to school every day and pick him up every day. That means TWO HOURS of walking per day! (an hour there and back each morning and afternoon) It [...]