Groovybabe

I am very pleased with myself because I JOGGED on the treadmill today. Woohoo. I could only fit in 15 minutes on the treadmill today and I jogged for at least 7 of those minutes. I did two minutes then walked for a few minutes before jogging again every few minutes. I did 6.5 [...]

I’ve been trying to think of a topic to write about today, something that is close to my heart and is happening to me, but things are moving along hunkydory. The scales are dwindling at a nice rate and I am have not fluctuated once since I have moved homes, over a week ago [...]

Taken from Betz and Rachel’s blogs…
The rules for the meme:
1. You have to post these rules before you give the facts.
2. Players, you must list one fact that is somehow relevant to your life for each letter of their middle name. If you don’t have a middle name, use the middle name you would [...]

With each and every day that passes I become more and more impressed with my weightloss efforts. Not so much because I am watching everything I put into my mouth, not even so much seeing the numbers on the scales dwindling. But the changes in my body, both externally and internally, and in my [...]