Groovybabe

Okay… so as expected I saw a 2lb gain this week. It’s not as bad as it could have been. Yesterday I must have had close to 2000 calories and yet I lost a pound overnight, which I can only presume to be down to omitting bread from my diet. Due to my addiction [...]

I’m not quite at the 50lb loss so no real pictures but I thought it would help to see a difference in some way. In some way I think you can see a big difference and in other ways it seems subtle. What do you think?
Progress report: Been good all day, gone slightly [...]

I’ve made a decision. For one week (initially) I am giving up bread. I eat too much of it and I don’t seem to be able to control my portions of it. Due to this I will see a gain in my weigh in tomorrow :’( and I have to put a stop to [...]

My posts are getting very boring now, it’s all gym gym gym! So, I apologise d’advance but I went to the gym today! LOL!
It was good. I shock it up a bit today and did the random programme on the XT instead of the quick start option, and boy did I know it!! I’m [...]

I am having a tidal wave of motivation at the moment. One minute it flying high, the next it’s really low. Monday, I walked my son to school (30 min walk), then went to the gym (2 hours), then went to pick my son up to take him to the dentist (30 min walk) [...]

My tummy hurts. For the first time since I started this back in May I ate out tonight. I didn’t plan to but I decided to take my son to the cinema. We got into town at about 4.30 and decided we were hungry. I didn’t think I could make it through a film [...]

I have a fantastic six pound loss to report this week. LOL! It goes in fits and starts, doesn’t it? For a few weeks I struggle to lose 1lb, then I see a gain and then I lose 6lbs! To be fair I did have a couple of days where I barely ate due [...]

Yesterday was a looong day. I’d gone to sleep at 11pm and woke up at 2am. I got back to sleep at 5am and had to get up at 7. I then went back to sleep at 8am until 10am but it was broken sleep and very light. I then got up and was [...]

I had an absolute blast at the gym today, I seriously cannot explain how good it was!
My sleep wasn’t fantastic last night given that I took a Nytol but I did manage to get about 7 hours broken sleep, which for me is *really* good and it lead to me managing my day much [...]

I really wanted to do a full workout today and went to the gym with every intention of doing just that but I was failing all day after being awake from 3am until 6am and then waking up at 8am. So I ended up just doing a 45 minute weight lifting session instead as [...]