Weigh In (Week 21)
I missed last weeks weigh in all together in the end so that I could keep my day to Friday. I was doing really well… down to 15.6 yesterday morning… but then I eat like there was no tomorrow and this morning I was up to 15.9 
so that is no one’s fault but my own.
I laid in bed last night and I could feel the food sitting in my stomach, large and heavy like a foetus waiting to force its way out. I wanted to rip it from my stomach. The feeling of regret dragged me down into depression.
But I woke up this morning after sub-consciously giving myself a talking to. I am going to turn over a new leaf. I will be careful. I will log everything. I will try and get exercise five days a week, at least. I am also only going to allow myself to weigh in twice per week, and see how I get on with that.
I am going to input my stats, have a shower and head over to where I am happiest. The gym.
Btw, do you like how I have updated my layout?
(PS I am leaving my sidebar as it is as I intend to lose those 3 water pounds by tomorrow. Then I can concentrate on going even lower. Hopefully by my review on Sunday!)
November 2nd, 2007 at 9:46 am
Oh Oh! pick me! I like the layout.
Yeah, definitely leave it. Even if you binged no way did you consume enough calories to ‘really’ gain 3lbs, it’ll come off easily.
November 2nd, 2007 at 9:47 am
also, I’m from England but I’m living in Japan right now, which answer would you prefer on the poll
November 2nd, 2007 at 9:58 am
Pick you? I’m not sure what you mean…
I just weighed again and it said 15.7 3/4 so that is a bit better.
Put whatever you like on the poll, I don’t mind
November 2nd, 2007 at 10:13 am
Love the new layout!
November 2nd, 2007 at 11:28 am
Hi,
I LOVE your layout! Hey, thanks for stopping by my new site today. I appreciate the encouragement. It looks like you’re doing fantastic! I hope I can experience the same success. I look forward to seeing more of your posts. I’ll be back!
November 2nd, 2007 at 3:03 pm
New layout, new and refreshed attitude, I love it!
November 2nd, 2007 at 5:19 pm
CurveyJones - Thank you!!!!
Susan - Thank you!!! Thanks for stopping by!
Diana - LOL yay! Just back from the gym where I upped my time for jogging from 4-5 mins in a row and I did that 3x totalling 15 minutes YAY!!!
November 3rd, 2007 at 8:38 am
I love your new layout, and your attitude .
I think things are different for me this time, because previously when I had a bad day or meal, this would translate into completely abandoning my plans. Now I am back on track in no time!
November 3rd, 2007 at 4:48 pm
Looks great. Now don’t worry about the gain. In the grand scheme of things, it won’t matter. Just get back on that healthy path. ~hugs~
November 3rd, 2007 at 11:09 pm
Thanks guys.