Archive for December, 2007
Monday, December 31st, 2007
Today’s weight: 14.8
Yesterday’s weight: 14.9
Points consumed yesterday: 17/24
Exercise yesterday: none
Look at my weight! It’s gone down another lb! I have no appitite at the moment and it was such a STRUGGLE to eat 17 of my 24 points. It was my ww weigh in today and […]
Filed under: being motivated, celebrations, challenges, clubbing, diet management, weighing in, weightloss | 3 Comments »
Sunday, December 30th, 2007
Today’s weight: 14.9
Yesterday’s weight: 14.12
Points consumed yesterday: 26
Exercise yesterday: none
Wow! Look at the weight dropping off me! How I have missed thee!
I have lost 3lbs over night! And I had 2 points over my maximum. In fact, I didn’t even count my points all day but decided […]
Filed under: celebrations, weightloss | 1 Comment »
Saturday, December 29th, 2007
Today’s weight: 14.12
Yesterday’s weight: 14.13
Points consumed yesterday: ???
Exercise yesterday: none
Yesterday morning I woke up absolutely ravenous after only eating half my points the day before (and only 17 of 24 the day before that). However I was determined to stay on track so I stepped on the scale […]
Filed under: being motivated, celebrations, diet management, food, medical, mental health, stuggling, weightloss | 3 Comments »
Friday, December 28th, 2007
Today’s weight: 14.13
Yesterday’s weight: 14.13
Points consumed yesterday: 12.5 out of 24 (4 banked)
Exercise yesterday: none
I really need to try to eat all of my points, or at least 20 of them. I’ve woken up ravenous today. I was going to have omelette on bagel but then figured that it […]
Filed under: diet management, food, medical | No Comments »
Friday, December 28th, 2007
I am working in pounds. I did try kgs but it got too confusing for me!!
Current weight=209 lbs
3lbs down means I’m 206lbs (14.10) and:
- 2lbs until my challenge goal with Betz
- 60lbs down from my start weight
- Half a stone down from starting weightwatchers
3 more lbs down means I’m 203lbs (14.7) and:
- One pound […]
Filed under: goals, meme | No Comments »
Thursday, December 27th, 2007
Today’s weight: 14.13
Yesterday’s weight: 15.1
Points consumed yesterday: 17.5 out of 24 (4 banked)
Exercise yesterday: none
As I write this I do not know what todays weigh in is as I haven’t done it yet, but I will do before I post.
I think my appitite is reducing. My sleep pattern is out […]
Filed under: being motivated, diet management, health, hunger, insomnia, medical, mental health, weightloss | 4 Comments »
Wednesday, December 26th, 2007
Today’s weight: 15.1
Yesterday’s weight: 15.0
Points consumed yesterday: ?????
Points consumed xmas eve: 15 out of a possible 24 (4 banked)
Exercise yesterday: none
I am impressed that I am not higher. And am even more pleased that christmas is over now and I can get back on track once and for all. While I […]
Filed under: christmas | 2 Comments »
Wednesday, December 26th, 2007
I hope you all had a good christmas! Mine was not too bad; in comparison to recent years it was good. And I got a heart rate monitor for Christmas! W00t. (My resting heart rate is 63-65bpm). My son also had a great time too. He got far too much as per usual… ipod, […]
Filed under: food, gym, health, mental health | 1 Comment »
Monday, December 24th, 2007
Today’s weight: 15.0
Yesterday’s weight: 14.13
Points consumed yesterday: ?????
Exercise yesterday: none
So, after all of my talk of being totally in control I ended up binging again. The sad thing, from my perspective, is not that I ate uncontrollably again but that it was an avoidable situation.
I went christmas shopping yesterday so […]
Filed under: being motivated, stuggling, weighing in | 3 Comments »
Sunday, December 23rd, 2007
Today’s weight: 14.13
Yesterday’s weight: 14.13
Points consumed yesterday: 20 out of 24 (4 banked)
Exercise yesterday: none
I guess I can’t lose 2lbs every day, LOL. I do feel very slim, right now. I have not felt this slim in months. I am now entering my fourth successful day on weightwatchers and that makes […]
Filed under: being motivated, christmas | 2 Comments »