Health Link: Looking to gain muscle? Buy Pain In The…
By Groovybabe • Dec 27th, 2007 • Category: being motivated, diet management, health, hunger, insomnia, medical, mental health, weightloss Today’s weight: 14.13
Yesterday’s weight: 15.1
Points consumed yesterday: 17.5 out of 24 (4 banked)
Exercise yesterday: none
As I write this I do not know what todays weigh in is as I haven’t done it yet, but I will do before I post.
I think my appitite is reducing. My sleep pattern is out ofsync and I woke up at 1pm yesterday so my meal times were not traditional. I was up all night (fell to sleep at 7am this morning) but didn’t eat throughout the nigh, I just wasn’t hungry. Okay I did have half a sandwich about 4am but because I was feeling faint rather than because I was hungry. But I guess it could be because I wasnt eating at traditional times. I tend to feel hungry at the “right” times but I suspect this is not true hunger so much as expectation of hunger. So, I wouldn’t normally be eating in the night so I didn’t get hungry…
Sciatica update… not that there is anything to update but this is a “health” blog, even if it is weightloss-centric… its still hurting. Last night I was feeling quite low still. It was the psychological aspect, not even being able to bend over to pick things up off the floor, and walking from room to room being a task and a half. One time I bent over to pick something up from the floor and when I got up I had discomfort/pain on the left side of my waist, which got me to wondering whether it *is* a slipped disc after all. This is because to date all my pain has been down my right side; from my lower back down my right leg. It was an odd feeling in the left side of my waist. I say my waist but that suggests an exterior pain and its very much inside up and down the wall of my torso… I dunno, I am not a doctor. I should get back to the doctors. I did notice a bit of an improvement in the pain today though so hopefully I am on the road to recovery.
14.13 - yay!!!!
Groovybabe is 14.11 stones today and feeling in control.
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I’ll be your cheerleader.
3 more pounds and you’ll be:
14.10 (5 stones to ideal weight)
60 pounds down
4 pounds from challenge weight
The lowest you’ve been in AGES.
ooh..I’m going to create a meme for this… stay tuned….
Yay! A comment! I think you must be the only one reading my journal now!!!
You’re so right. I am so excited that I am back into it. I can’t wait to hit 60lb loss, because the 50s has been such a struggle. It will be nice to put them behind me!
I am also sooo looking forward to losing this next stone and cant wait until I am in the next era down (13’s) and to be under 200lbs. I feel more normal with each passing day!
But mostly I am so excited that this year will see me at my goal weight. This time next year I will be slim!!!!!
No… betz is not the only one that reads your blog
I am sorry to hear that your sciatica is acting up, I cant imagine the discomfort you must have.
I am happy to hear that you are back on track and losing again. I look forward to you and I reaching our goals together in 2008!!!
I know how you feel about getting out of the 200’s.. I cant wait to get into the 180’s myself. Its a whole new world!!
Yay! That’s reassuring to hear!!
Its amazing the perspective a few less pounds can give us, huh?!!