Groovybabe

Today’s weight: 14.13
Yesterday’s weight: 15.1
Points consumed yesterday: 20 out of 24 (4 banked)
Exercise yesterday: none
Look at my scale response! How awesome is that?!! 5lbs down since my weigh in on Monday, and still two days to go until my next weigh in!!!
Of course, I have been here before - [...]

Here are some of the benefits of weightwatchers as I see them two days in:

I dont have to deal with calories so can lose my obsessiveness over them (and quit binging)
I am making healthier choices to increase the amount I can eat (yesterday I swapped a third of a pizza in exchange for a [...]

Today’s weight: 15.1
Yesterday’s weight: 15.3
Points consumed yesterday: 19.5 out of 24 (4 banked)
Exercise yesterday: none
I am in sooo much pain right now. I was hoping that my sciatica would heal over night but it has gotten worse. I couldn’t exercise yesterday because it hurt so much and today is going [...]

It’s six pm on the first day of doing weightwatchers and I feel really good. Especially compared to how rough I felt when I woke up after a binge-worthy day yesterday. I just decided to bite the bullet and go for it with ww-online. I am so sick of this good day-bad day mentality [...]

Today’s weight: 15.3
Yesterday’s weight: 15.1
Calories consumed yesterday: ??????
Exercise yesterday: 1 hour 10 minutes walking
Today’s weight gain is entirely expected. I ate like a PIG yesterday. PIG I tell you. OINK OINK. I knew very early on that it wouldn’t be a good day and secured that fate by having 4 slices [...]

Today’s weight: 15.1
Yesterday’s weight: 15.1
Calories consumed yesterday: 1526
Exercise yesterday: 20 minutes walking, 10 mins bike, 15 mins XT, 35 mins treadmill (20 jogging, 15 walking), 20 minutes weight training

Yesterday I was plodding along counting my calories and it wasnt until I went to the gym in the afternoon [...]

Today’s weight: 15.1
Yesterday’s weight: 15.2
Calories consumed yesterday: Unknown - prob around 2500!
Exercise: 1 hour 20 minutes walking
The night before yesterday I kind of knew yesterday would be a disaster food-wise, although I hoped I would be proved wrong. Lately I have not managed three good days in a row. [...]

Today’s weight: 15.2
Yesterday’s weight: 15.0
Calories consumed yesterday: 1514
Exercise: none
I was thinking about going to weightwatchers classes today. I decided not to at this stage for a few reasons. Mainly I seem to be more successful when my diet has a bit of fat in it* and this goes against weightwatchers [...]

Today’s weight: 15.0
Yesterday’s weight: 15.4
Calories consumed yesterday: 1400
Exercise: 20 minutes walking.

Do you like my Bridget-type entry above?
I am now absolutely convinced that I was so hungry the whole time because I needed more fat in my system. After eating what I ate yesterday (omelette fried in olive oil, burger in a [...]

After receiving a comment from John today in response to my last post I got to thinking that maybe I should not be so hard on myself. Yes I have put on 6lbs but maybe I wouldn’t have if I believed in myself more? So I went and read my other pages on my [...]