I planned on getting back into my routine this week. But this morning my sciatica was giving me trouble. It wasnt outright pain but there was quite a bit of discomfort (at least I have pinpointed the gym as the cause of it now) so I decided it would be stupid for me to […]

I was interested to see that today I have dropped a pound to 14.4 (200lbs, 90.7kg). Interested because I didn’t watch my food yesterday but did do a workout plus a long walk. Maybe exercise helps more than I thought.
Today I do feel better for having exercised yesterday. I was absolutely exhausted afterwards, but […]

I am exhausted! I went to the gym and worked out for 90 minutes plus I walked to the gym and back again (because I refused to pay public transport prices) which added another 45 minutes walking each way. Yay.
I ran and stuff. I also tried something different with the weight training. My old […]

Just a quick post as I am heading off ina  minute.
It is weigh in day and I am 14.5, the same as last week. I havent been watching what I am eating so am seeing this as a victory. However, I need to step up my game.
I am just about to walk my son […]

This post is bought to you from Hangover City, LOL. Ha! Yes, I went out last night and actually I havent slept yet as my sleep is so rubbish at the moment!!
I am writing this with a hangover to demonstrate how on my mind all this weightloss stuff is. I really want to lose […]

Hello. I am rubbish, I know. But I am thinking about weightloss, even if I havent been doing it. To be honest I have fallen out of doing anything really for a good few weeks. There are a number of factors as to why this has happened (such as sciatica, insomnia, laziness, life getting […]

Aloha. Hi. G’day. Bonjour! I am here. Last week was quite an emotional time for me with one thing and another and I needed a bit of a break from blogging about weightloss. But now I am here and feeling like I need to get back on the wagon.
I did not weigh in last […]

Today’s weight: 14.5
Yesterday’s weight: 14.8
Points consumed yesterday: ???
Exercise yesterday: 120 minutes walking
The weight is going down nicely again. I didn’t count points yesterday but I wasnt bad. I watched what I ate all day. Although I did give in and have a sandwich at 1am this morning, and fruit throughout the evening last night. […]

Today’s weight: 14.8
Yesterday’s weight: 14.9
Points consumed yesterday: ???
Exercise yesterday: 45 minutes walking
My appitite returned. I had one day of eating with abandonment (and heaps of exercise) and the next day I weighed in from 14.2 the previous day to 14.9! I had to […]

Today’s weight: 14.2
Yesterday’s weight: 14.3
Points consumed yesterday: No idea - I ate an egg sandwhich, an egg in bagel and a crossant, and that is it.
Exercise yesterday: none
Weigh in - I am six pounds down from last monday. I am now 14.2, or […]