Half a stone?!!
Today’s weight: 14.8
Yesterday’s weight: 14.9
Points consumed yesterday: ???
Exercise yesterday: 45 minutes walking
My appitite returned. I had one day of eating with abandonment (and heaps of exercise) and the next day I weighed in from 14.2 the previous day to 14.9! I had to do a double take! I thought I might be up 1lb, maybe 2. Three at a push. But half a stone???!! I guess it is because a lot of what I lost was water, but I hate using that as an excuse. At least today I am down a pound.
I havent been able to workout at all this week and it is really starting to annoy me. If it is not sciatica, it is something else. This time the muscles on the left side of my left foot are really inflamed. I can barely walk on it and when I do I am in so much pain. I think it may have resulted from running in non running trainers (sneakers) so I am walking in my other trainers that are more padded. Hopefully my foot will heal over the weekend and I can get back into the gym on Monday.
Talking of the weekend Ihave plans and I am excited for them! I just hope my foot doesnt hold me back too much!!
January 11th, 2008 at 10:34 pm
It’s good to see a post from you!
I’m glad your appetite has returned. You’re doing great!