Groovybabe

I planned on getting back into my routine this week. But this morning my sciatica was giving me trouble. It wasnt outright pain but there was quite a bit of discomfort (at least I have pinpointed the gym as the cause of it now) so I decided it would be stupid for me to run. I know if I did then I would end up unable to walk by the end of the week. However, I didn’t give up on the gym completely. I walked to the gym (an hour once I’d dropped my son off at school), did a weight training session for 30 minutes, then went shopping for another hour and a half and then walked home (45 minutes). So I think that constitutes enough exercise. I have decided to start listening to my body over the sciatica. I will see how I am on Friday and if there is no twinges or pain then I will do some running, but if not then I will repeat today. If I end up being able to jog only once a week then that is better than not going to the gym at all.

I am 14.4 for the second day in a row. I am not watching what I am eating at all, but I am not over eating either. I could be stricter to speed up the weightloss but I dont really feel the need for doing that any more. As long as the weight is declining by 2lbs per week, then I will plod along as I am.

I am going to beautify myself this week. I bought wax strips for my face today. I have never used them before so I hope they do not hurt!! I also bought a hair dye in chocolate brown colour. My hair is dark brown anyway (although not as dark as chocolate) but I need to cover up the greys. And I really suited the dark colour last time I put it on.

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