I am down 2lbs!!! I am so pleased. I was good yesterday but not great. I really have to try to get this eating down pat.
I don’t really have much to say today. I am debating whether to go work out or not. My sleeping has been great, I have been asleep by 8pm […]

My weight is creeping up. I did well with food until just before bed when I gave in. I didn’t go as bad as usual and given I’d walked for 220 minutes yesterday and went to the gym I thought I would be okay, but evidently not as I went up a pound today. […]

Day two and I am still here! I didn’t really manage to control my food yesterday as I’d had my days allowance by 9am (!) but I did manage to go for a walk so it is not all bad.
I have been much better today. I went to the gym and did a big […]

I have been struggling, big time. I have been trying not to put on - at least - and failing. I am fluctuating anywhere between 14.0 and 14.10 in any given point of the week. It’s got to stop; I have to start losing seriously again. I want to feel I have it in […]

Current Weight: 14.4 stones
Yesterday’s Weight: no idea
Yesterday’s Calories: Under 1800
Exercise Taken Yesterday: None
Challenge Points: 2
I have been trying this week, with limited success. I had a good day on Monday but then Tuesday I ended up giving in because I was so ravenous all day (I think this was to do with the […]

Current Weight: 14.0 stones
Yesterday’s Weight: 14.3 stones
Yesterday’s WW Points on track? Yes
Exercise Taken Yesterday: None
Challenge Points: 4
I am back to putting this information at the top of the post because when I was doing that last time it really helped me to stay on track and lose weight. So you can see from this […]