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	<title>Comments on: Mix Up</title>
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	<link>http://www.groovybabe.co.uk/2008/03/03/mix-up/</link>
	<description>Taking one day at a time...</description>
	<pubDate>Sat, 17 May 2008 12:07:46 +0000</pubDate>
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		<title>By: Tigerlilly</title>
		<link>http://www.groovybabe.co.uk/2008/03/03/mix-up/#comment-2463</link>
		<dc:creator>Tigerlilly</dc:creator>
		<pubDate>Wed, 05 Mar 2008 19:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2008/03/03/mix-up/#comment-2463</guid>
		<description>This is exactly what I needed. The scale is no longer motivating me... so maybe paying more attention to my actions will! Great idea.. sign me up!  I'll try and keep points updated on my blog too! 

PS... congrats on the loss!!! very inspiring!</description>
		<content:encoded><![CDATA[<p>This is exactly what I needed. The scale is no longer motivating me&#8230; so maybe paying more attention to my actions will! Great idea.. sign me up!  I&#8217;ll try and keep points updated on my blog too! </p>
<p>PS&#8230; congrats on the loss!!! very inspiring!</p>
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		<title>By: rachel b.</title>
		<link>http://www.groovybabe.co.uk/2008/03/03/mix-up/#comment-2459</link>
		<dc:creator>rachel b.</dc:creator>
		<pubDate>Tue, 04 Mar 2008 20:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2008/03/03/mix-up/#comment-2459</guid>
		<description>Great idea with the points being for behaviour, rather than loss.  These are the things that will ultimately help you maintain.  They are the life choices that we need to cement now.</description>
		<content:encoded><![CDATA[<p>Great idea with the points being for behaviour, rather than loss.  These are the things that will ultimately help you maintain.  They are the life choices that we need to cement now.</p>
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		<title>By: Little Mi</title>
		<link>http://www.groovybabe.co.uk/2008/03/03/mix-up/#comment-2458</link>
		<dc:creator>Little Mi</dc:creator>
		<pubDate>Tue, 04 Mar 2008 13:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/2008/03/03/mix-up/#comment-2458</guid>
		<description>The "challenge points" idea is fantastic.  All of us that are hoping to shed the "wobble" need to focus less on tracking our weight, and to increase our focus on how well we're doing at sticking to a plan/ trying to do something positive (even if they weight isn't departing quite as quickly as we'd hoped!)

All the very best,

Little Mi</description>
		<content:encoded><![CDATA[<p>The &#8220;challenge points&#8221; idea is fantastic.  All of us that are hoping to shed the &#8220;wobble&#8221; need to focus less on tracking our weight, and to increase our focus on how well we&#8217;re doing at sticking to a plan/ trying to do something positive (even if they weight isn&#8217;t departing quite as quickly as we&#8217;d hoped!)</p>
<p>All the very best,</p>
<p>Little Mi</p>
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