<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Keep Plodding On</title>
	<atom:link href="http://www.groovybabe.co.uk/2008/04/11/250/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.groovybabe.co.uk/2008/04/11/250/</link>
	<description>Taking one day at a time...</description>
	<pubDate>Thu, 07 Aug 2008 20:40:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
		<item>
		<title>By: Groovybabe</title>
		<link>http://www.groovybabe.co.uk/2008/04/11/250/#comment-2618</link>
		<dc:creator>Groovybabe</dc:creator>
		<pubDate>Sat, 12 Apr 2008 10:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/?p=250#comment-2618</guid>
		<description>Hi Rachel. Yeah, it is all about keeping perspective. Early in the week I weighed 14.11 the next day I went down to 14.9 and have stayed there for 3 days. Once I would have thought this a disaster but managing not to put on is quite an achievement for me lately. I am getting there, slowly.</description>
		<content:encoded><![CDATA[<p>Hi Rachel. Yeah, it is all about keeping perspective. Early in the week I weighed 14.11 the next day I went down to 14.9 and have stayed there for 3 days. Once I would have thought this a disaster but managing not to put on is quite an achievement for me lately. I am getting there, slowly.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rachel b.</title>
		<link>http://www.groovybabe.co.uk/2008/04/11/250/#comment-2617</link>
		<dc:creator>rachel b.</dc:creator>
		<pubDate>Sat, 12 Apr 2008 05:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.groovybabe.co.uk/?p=250#comment-2617</guid>
		<description>I have really noticed the times that I beat myself up, are the times that I am not really aware of the whole picture.  When I stop to check it out, it isn't as bad as I imagined.  At that point I can move on, with more information, and consciously make better decisions for the future.

Love the bright new layout by the way.  Very energizing to look at!</description>
		<content:encoded><![CDATA[<p>I have really noticed the times that I beat myself up, are the times that I am not really aware of the whole picture.  When I stop to check it out, it isn&#8217;t as bad as I imagined.  At that point I can move on, with more information, and consciously make better decisions for the future.</p>
<p>Love the bright new layout by the way.  Very energizing to look at!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
