Glorious Food
I only got up in the night once last night, which is quite good, but I did devour quite a few digestive biscuits at that point. The good news is that the biscuits are gone now and I will not be making the mistake of buying them again (it was the first time I’d bought any biscuits in years). I need to remain aware of my limitations. I haven’t had bread in the house for a week now and am really craving it but am going to continue to go without it for another week (until my son is back at school and needs a packed lunch) and hopefully get it out of my system somewhat. The other things I tend to binge in the night are yogurts and cereal. I am out of both of them at the moment and think this is a good thing as I cannot eat it if it is not available, but its not very convienient in the day time! I have oats in the cupboard though so I guess I will cook them up for breakfast.
For the third day in a row, I weighed in at 14.9 again. Once this would have been a complete disaster but I have struggled to even control my weight so the fact that I am managing not to put on is quite an achievement. This comes from watching my intake in the day, even if I am not at night.
Tonight is a ‘paint the town red’ night so I am looking forward to weightloss tomorrow. In recent weeks, the morning after the night before I have often weighed up to 6lbs less! Not only do I eat less because I am busier, I am more active with dancing, plus we usually have a few friends back after the pub so I do not get up and eat in the night! You have dehydration on top of that.
