Health Link: Looking to gain muscle? Buy Feeling
By Groovybabe • Aug 8th, 2008 • Category: all, being motivated, exercise, food, self esteem, stuggling, waterTomorrow is another day… well today is that other day. I have not long woken up and I am determined to:
- eat well
- get some exercise
- log my food
- weigh myself
- drink 2 litres of water
I have enough of having no energy from eating rubbish, feeling rubbish from eating rubbish, skin looking awful, feeling and looking fat and feeling not in control. It stops here, and it stops now.
Groovybabe is 14.9 stones today and has lost 2lbs at her last weigh in.
Email this author | All posts by Groovybabe
; ?>/images/icon_feed.gif){kind=icon}
Why is it that the urge to overindulge and treat our bodies horribly for instant gratification is always stronger than the memory of what it feels like to be healthy and at peace with ourselves. That is what I struggle with, as well.
I think you have a good plan and I have seen you successfully stick to your life changing habits so I will be here , now, to see the good results!
Hi Rachel. Thanks. Its good to know I have your unconditional support. x