Health Link: Looking to gain muscle? Buy Article
By Groovybabe • Aug 2nd, 2007 • Category: article, weightloss There is a really good piece here about weightloss and the lies we tell ourselves that cause us to fail.
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That Old Devil the Cross Trainer
By Groovybabe • Aug 2nd, 2007 • Category: exercise, gymSince missing my mid-week workout last week due to a knee injury I have been feeling like I need to make up for lost time. It wasn’t helped on Monday by not being able to complete my workout (I missed the last 10 minutes) due to babysitting issues. So yesterday when I went I [...]
The Scales Are Crazy!
By Groovybabe • Jul 30th, 2007 • Category: weightloss My scales are doing weird things and they really shouldn’t be… when I weighed in on Friday I was 17.6, went out Friday night, sat morn I was the same, sun morn 17.7 and today it’s just gone plain weird.
I weighed in at 17.7 again and thinking that can’t be right because I have [...]
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