Archive for the 'being motivated' Category
Wednesday, April 23rd, 2008
I am in such a fowl mood today, and lately actually, I don’t know what is wrong with me. I am fast losing what I consider myself to have, a laid-back nature. I feel like a yo-yo; one minute down, then up, then down… I guess I will get over it.
I have not let […]
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Tuesday, April 22nd, 2008
I am sitting here with a glass of water revelling, nay, basking in the glory that I have the loss of weight under control again. I woke up to another pound down today - 14.6, or 202lbs. I am so happy with this. My stomach is so much flatter but I think that is […]
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Friday, April 18th, 2008
I am 4lbs down since Monday. I can see it in my face. I feel much better for eating right, inside. I feel in control. There are so many positives from doing this. I am really proud of myself for managing to do it this week of all weeks because my life has been […]
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Wednesday, April 16th, 2008
Day two of success! 1460 calories, 1.2 litres of water (my bad!), an hour of walking and this morning a loss of another two pounds, bringing me from 14.12 on monday to 14.9 today!
I knew that it was a matter of getting into it again and once I did then it would all be […]
Filed under: being motivated, diet management, health, incentive, mental health, weightloss, weightloss rules | 6 Comments »
Sunday, April 13th, 2008
I widgetized my sidebar and it messed up the background and looked funny and I couldn’t work out how to fix it so I have taken off my colourful background image. :’( At least it looks clean, I guess.
I went out last night and have vague memories of tequila shots and am feeling rather […]
Filed under: being motivated, clubbing, dating, diet management, eating healthily, exercise, health, incentive, life, self esteem, stuggling, weighing in, weightloss rules | 4 Comments »
Friday, April 11th, 2008
I didn’t manage to stay away from the kitchen in the night, but I did try. The fact that the first two times I made myself get a drink only tells me this is a conscious thing. The third time I woke up I had some of my natural greek yogurt with honey (not […]
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Thursday, April 10th, 2008
I ate really badly last night throughout the night but when I woke up this morning I felt nauseous, I had the pre-sick water thing in my mouth, so I didn’t eat a thing until 2pm. I have just logged up my calories on this fantastic new site: www.mynetdiary.com and it has come up […]
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Monday, April 7th, 2008
Today is Monday and I feel more motivated than I have in a long long time. I think this has come from seeing myself in the mirror when I was getting ready to go out on Saturday evening and feeling so rubbish about my 9lb weight gain. It is really showing on my waistline. […]
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Thursday, March 27th, 2008
Day two and I am still here! I didn’t really manage to control my food yesterday as I’d had my days allowance by 9am (!) but I did manage to go for a walk so it is not all bad.
I have been much better today. I went to the gym and did a big […]
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Friday, March 7th, 2008
Current Weight: 14.4 stones
Yesterday’s Weight: no idea
Yesterday’s Calories: Under 1800
Exercise Taken Yesterday: None
Challenge Points: 2
I have been trying this week, with limited success. I had a good day on Monday but then Tuesday I ended up giving in because I was so ravenous all day (I think this was to do with the […]
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