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Archives for the ‘diet’ Category

Back on Track…

By Groovybabe • Jul 2nd, 2007 • Category: being motivated, diet, eating healthily, exercise, gym, water, weightloss

I think I may have solved the water issue. I have a jug on my desk filled with water (it carries 2.5pints) and I have a pint glass that is initially filled with water too, so as long as I finish all of that in a day it should be okay. My problem is [...]



It’s better that it has happened.

By Groovybabe • Jul 1st, 2007 • Category: diet, diet pills, eating healthily, stuggling, weightgain

Yesterday wasn’t so good. I slipped. I don’t know what came over me but when I was cooking the dinner I accidently happened to eat TWO WHITE baps. I really don’t know why. I don’t even like or ever eat white bread. But I do think this binge had been on the cards for [...]



Hairy Times

By Groovybabe • Jun 30th, 2007 • Category: diet, eating healthily, gym, insomnia, stuggling, weightloss

Yesterday was a bit hairy in places. There was a period in the afternoon where I felt an overwhelming urge to stuff my face. I don’t know where it came from but I was closer than I have been in the last three weeks to giving in to the feeling. About 4pm I decided [...]



Update

By Groovybabe • Jun 27th, 2007 • Category: being motivated, diet, gym, shopping

I don’t have too much to say today. I just wanted to make a post to say I am still going strong. Today I am going into town to buy a new gym outfit. I have decided my gym bottoms look hideous. They were on the generous side when I started going a month [...]



Down A Top Size

By Groovybabe • Jun 25th, 2007 • Category: being motivated, diet, eating healthily, gym, shopping

After feeling a bit weak from lack of what I must presume is overeating, I went to the gym and that feeling left me completely. I had some real results today, actually.
I went to buy a tshirt before the gym because I noticed a small stain on the one I was wearing. I found [...]



Today

By Groovybabe • Jun 25th, 2007 • Category: being motivated, diet, eating healthily, stuggling

Today I am experiencing fat withdrawal symptoms, which is quite odd as I have been on the diet for almost 3 weeks now. I am not craving anything per sae but inside my body feels not quite right, like it’s low blood sugar or something. But I am pretty sure it is just my [...]



Attitudes (and hitting the porcelain bowl)

By Groovybabe • Jun 24th, 2007 • Category: being motivated, celebrations, diet, gym

Well that was certainly a wild weekend! I was quite anxious about going clubbing this weekend due to the empty calories that I would inevitably consume through alcohol. And all night I remember drunkingly blabbing on about watching my calories to anyone that would listen, and even some that refused to. We get so [...]



What a Result!

By Groovybabe • Jun 22nd, 2007 • Category: diet, weighing in, weightloss

As some of you are aware, I weigh in daily so I had a clue how today’s proper weigh in would go but seeing all the changes have really been motivating. I weighed in today after only 5 days since the last major weigh in because I want Friday’s to be my weigh in day [...]



Motivation

By Groovybabe • Jun 20th, 2007 • Category: being motivated, diet, weightloss

Motivation is a funny thing. There are so many external influences that determine how resolute we are to keeping to our weightloss plan. There is how your day is going, how hungry you feel, whether you take exercise, what the scales say, whether you get good or bad comments from others, whether you can [...]



Weighing In…

By Groovybabe • Jun 16th, 2007 • Category: diet, eating healthily, stuggling, weighing in, weightloss rules

I have never been one for following rules and regulations so it was hardly surprising that I chose to dismiss the rule of weighing in once per week. When I was younger I would weigh in when I woke up, before lunch, after lunch, before dinner and before bed. These days I am much [...]



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