Archive for the 'exercise' Category
Wednesday, April 23rd, 2008
I am in such a fowl mood today, and lately actually, I don’t know what is wrong with me. I am fast losing what I consider myself to have, a laid-back nature. I feel like a yo-yo; one minute down, then up, then down… I guess I will get over it.
I have not let […]
Filed under: being motivated, diet management, eating healthily, exercise, food, health, mental health, water, weightloss, weightloss websites | 1 Comment »
Sunday, April 13th, 2008
I widgetized my sidebar and it messed up the background and looked funny and I couldn’t work out how to fix it so I have taken off my colourful background image. :’( At least it looks clean, I guess.
I went out last night and have vague memories of tequila shots and am feeling rather […]
Filed under: being motivated, clubbing, dating, diet management, eating healthily, exercise, health, incentive, life, self esteem, stuggling, weighing in, weightloss rules | 4 Comments »
Friday, April 11th, 2008
I didn’t manage to stay away from the kitchen in the night, but I did try. The fact that the first two times I made myself get a drink only tells me this is a conscious thing. The third time I woke up I had some of my natural greek yogurt with honey (not […]
Filed under: being motivated, diet management, exercise, food, hunger, incentive, mental health, weightloss rules, weightloss websites | 2 Comments »
Thursday, April 10th, 2008
I ate really badly last night throughout the night but when I woke up this morning I felt nauseous, I had the pre-sick water thing in my mouth, so I didn’t eat a thing until 2pm. I have just logged up my calories on this fantastic new site: www.mynetdiary.com and it has come up […]
Filed under: being motivated, diet management, exercise, health, hunger, life, medical, stuggling, weightloss websites | No Comments »
Monday, April 7th, 2008
Today is Monday and I feel more motivated than I have in a long long time. I think this has come from seeing myself in the mirror when I was getting ready to go out on Saturday evening and feeling so rubbish about my 9lb weight gain. It is really showing on my waistline. […]
Filed under: being motivated, diet management, exercise, self esteem, water, weightloss websites | 3 Comments »
Friday, March 28th, 2008
My weight is creeping up. I did well with food until just before bed when I gave in. I didn’t go as bad as usual and given I’d walked for 220 minutes yesterday and went to the gym I thought I would be okay, but evidently not as I went up a pound today. […]
Filed under: diet management, exercise, food, gym, weightgain | No Comments »
Thursday, March 27th, 2008
Day two and I am still here! I didn’t really manage to control my food yesterday as I’d had my days allowance by 9am (!) but I did manage to go for a walk so it is not all bad.
I have been much better today. I went to the gym and did a big […]
Filed under: being motivated, diet management, exercise, food | 1 Comment »
Wednesday, March 26th, 2008
I have been struggling, big time. I have been trying not to put on - at least - and failing. I am fluctuating anywhere between 14.0 and 14.10 in any given point of the week. It’s got to stop; I have to start losing seriously again. I want to feel I have it in […]
Filed under: diet management, exercise, health, insomnia, stuggling, weightgain | 2 Comments »
Sunday, February 24th, 2008
I am torn between giving up on this journal now, and seeing it through to the end (until I am at my target weight). I’m not really feeling it these days like I used to. In the beginning I got a lot out of writing about my journey, and the comments you left, but […]
Filed under: clubbing, diet management, exercise, gym, hunger, self esteem | 4 Comments »
Monday, February 18th, 2008
I weighed in today at 14.1 - down from 14.2 two weeks ago. I did weigh in at 14.0 yesterday but that was probably dehydration from drinking the night before. I am close to the 13’s now, I can smell them.
This weekend the problems that arose last weekend were rectified so depression is not […]
Filed under: exercise, food, life, weighing in | 2 Comments »