pa·tience /ˈpeɪʃəns/ Pronunciation Key - Show Spelled Pronunciation[pey-shuhns] Pronunciation Key - Show IPA Pronunciation –noun

1.
the quality of being patient, as the bearing of provocation, annoyance, misfortune, or pain, without complaint, loss of temper, irritation, or the like.

2.
an ability or willingness to suppress restlessness or annoyance when confronted with delay: to […]

Today marks my 100th weightloss day, how amazing is that? I didn’t write a long drawn out post yesterday because I have been feeling pretty down for a few days and couldn’t face it, but to mark 100 days on a successful weightloss programme is something. And a weightloss programme I have devised by […]

I think I need to write some lists to remind me how well I am doing as I haven’t done this for a while.
Good things I do every day to help with my weightloss:

I eat less calories than I expend, allowing me to lose weight and regain my health.
I stay away from junk food […]

Thank you to every one of you who left a comment congratulating me on my mega weightloss this week, it really does help to have the support from y’all. (I’m not from Texas or anything, I’m just being silly. LOL)
I went to the gym yesterday afternoon but I had to cut it short due […]

Each player starts with 7 random facts/habits about themselves. People who are tagged need to write on their own blog about their seven things, as well as these rules. You need to choose 7 people to get tagged and list their names. Don’t forget to leave them a comment telling them that they have […]

Eighty per cent of our bodies are made up of it; 71% of the Earth is made up of it. Without it life could not exist. Indeed, without regular top ups we would not survive longer than a few days at most. And yet the majority of us resent the need to drink adequate […]