Yesterday my tummy was absolutely killing. I could not work out what the problem was for ages. In the end I worked out that it was because I’d eaten 2 eggs (scrambled) and taken a Xenical. I guess eggs are high fat content! Will remember that for the future.
I didn’t have any bread in […]

My weight is creeping up. I did well with food until just before bed when I gave in. I didn’t go as bad as usual and given I’d walked for 220 minutes yesterday and went to the gym I thought I would be okay, but evidently not as I went up a pound today. […]

I am torn between giving up on this journal now, and seeing it through to the end (until I am at my target weight). I’m not really feeling it these days like I used to. In the beginning I got a lot out of writing about my journey, and the comments you left, but […]

Back up to 14.5!!!!! Disaster! Mind you, I did weigh the second I woke up and before going to toilet so it might not really be as bad as all of that. But that is what it said. So today I am trying to be better. I had a healthy sandwich when I was […]

Up to 14.3 today again. It doesn’t surprise me as I am really really down at the moment due to certain things in my life. It’s nothing life changing and I will get through it in a matter of days but it is just a case of riding the feelings until they go. Sorry […]

I am down to 14.3 today, that is a 2lb loss since Monday, and I still have the weekend before my weigh in too! I am also in Onderland again, and only 1lb from my all time recent lowest.
It is so much easier to lose weight when you have other things in your life, […]

I planned on getting back into my routine this week. But this morning my sciatica was giving me trouble. It wasnt outright pain but there was quite a bit of discomfort (at least I have pinpointed the gym as the cause of it now) so I decided it would be stupid for me to […]

I was interested to see that today I have dropped a pound to 14.4 (200lbs, 90.7kg). Interested because I didn’t watch my food yesterday but did do a workout plus a long walk. Maybe exercise helps more than I thought.
Today I do feel better for having exercised yesterday. I was absolutely exhausted afterwards, but […]

I am exhausted! I went to the gym and worked out for 90 minutes plus I walked to the gym and back again (because I refused to pay public transport prices) which added another 45 minutes walking each way. Yay.
I ran and stuff. I also tried something different with the weight training. My old […]

Hello. I am rubbish, I know. But I am thinking about weightloss, even if I havent been doing it. To be honest I have fallen out of doing anything really for a good few weeks. There are a number of factors as to why this has happened (such as sciatica, insomnia, laziness, life getting […]