I am sitting here with a glass of water revelling, nay, basking in the glory that I have the loss of weight under control again. I woke up to another pound down today - 14.6, or 202lbs. I am so happy with this. My stomach is so much flatter but I think that is […]

I didn’t manage to stay away from the kitchen in the night, but I did try. The fact that the first two times I made myself get a drink only tells me this is a conscious thing. The third time I woke up I had some of my natural greek yogurt with honey (not […]

I ate really badly last night throughout the night but when I woke up this morning I felt nauseous, I had the pre-sick water thing in my mouth, so I didn’t eat a thing until 2pm. I have just logged up my calories on this fantastic new site: www.mynetdiary.com and it has come up […]

Current Weight: 14.0 stones
Yesterday’s Weight: 14.3 stones
Yesterday’s WW Points on track? Yes
Exercise Taken Yesterday: None
Challenge Points: 4
I am back to putting this information at the top of the post because when I was doing that last time it really helped me to stay on track and lose weight. So you can see from this […]

I am torn between giving up on this journal now, and seeing it through to the end (until I am at my target weight). I’m not really feeling it these days like I used to. In the beginning I got a lot out of writing about my journey, and the comments you left, but […]

I am rather concerned about how far my appitite has dropped.  I ate a salmon fillet and a 2 bar kitkat yesterday and thats it. And I threw up the kitkat (I was drunk). I did have loads of calories in alcohol though so I probs did get my quota lol. But in food […]

Today’s weight: 14.13
Yesterday’s weight: 15.1
Points consumed yesterday: 17.5 out of 24 (4 banked)
Exercise yesterday: none
As I write this I do not know what todays weigh in is as I haven’t done it yet, but I will do before I post.
I think my appitite is reducing. My sleep pattern is out […]

After receiving a comment from John today in response to my last post I got to thinking that maybe I should not be so hard on myself. Yes I have put on 6lbs but maybe I wouldn’t have if I believed in myself more? So I went and read my other pages on my […]

I used to be able to eat very little in the morning, freeing up calories to relax with in the evening but lately the opposite has been true. It doesnt help, I suspect, that I have been falling to sleep very early and waking up very early too. But I can eat breakfast and […]

So yesterday, after two days of eating exercise calories and putting on extra weight, I decided not to have a weigh in (at least on my blog) until Monday and spend the next three days being extra good. Well that lasted about… three hours.
After I posted Aunt Flo visited and it gave me at […]