Archive for the 'incentive' Category
Friday, April 18th, 2008
I am 4lbs down since Monday. I can see it in my face. I feel much better for eating right, inside. I feel in control. There are so many positives from doing this. I am really proud of myself for managing to do it this week of all weeks because my life has been […]
Filed under: being motivated, dating, diet management, goals, incentive, inch loss, life, self esteem, shopping, weightloss, xenical | 3 Comments »
Wednesday, April 16th, 2008
Day two of success! 1460 calories, 1.2 litres of water (my bad!), an hour of walking and this morning a loss of another two pounds, bringing me from 14.12 on monday to 14.9 today!
I knew that it was a matter of getting into it again and once I did then it would all be […]
Filed under: being motivated, diet management, health, incentive, mental health, weightloss, weightloss rules | 6 Comments »
Sunday, April 13th, 2008
I widgetized my sidebar and it messed up the background and looked funny and I couldn’t work out how to fix it so I have taken off my colourful background image. :’( At least it looks clean, I guess.
I went out last night and have vague memories of tequila shots and am feeling rather […]
Filed under: being motivated, clubbing, dating, diet management, eating healthily, exercise, health, incentive, life, self esteem, stuggling, weighing in, weightloss rules | 4 Comments »
Friday, April 11th, 2008
I didn’t manage to stay away from the kitchen in the night, but I did try. The fact that the first two times I made myself get a drink only tells me this is a conscious thing. The third time I woke up I had some of my natural greek yogurt with honey (not […]
Filed under: being motivated, diet management, exercise, food, hunger, incentive, mental health, weightloss rules, weightloss websites | 2 Comments »
Monday, March 3rd, 2008
Current Weight: 14.0 stones
Yesterday’s Weight: 14.3 stones
Yesterday’s WW Points on track? Yes
Exercise Taken Yesterday: None
Challenge Points: 4
I am back to putting this information at the top of the post because when I was doing that last time it really helped me to stay on track and lose weight. So you can see from this […]
Filed under: being motivated, challenges, diet management, eating healthily, food, goals, health, hunger, incentive, insomnia, life, weighing in, weightgain, weightloss, weightloss rules | 3 Comments »
Tuesday, December 4th, 2007
I weighed in at 14.12, or 208lbs, or 94.5kg. I didn’t end up doing a proper weigh in coz I am lazy. I will do one some time this week, possibly tomorrow or Friday. I have decided to have a proper weigh in once a month now because my rate of loss is much […]
Filed under: article, being motivated, celebrations, clothes, dating, diet management, food, gym, health, incentive, life, mental health, self esteem, weighing in | 8 Comments »
Monday, October 15th, 2007
I hit 15.9 on the weekend. One more pound off, I hear you say, nothing substantial. But no! It is! I now weigh under 100kg at 99.5kg! And I am also 219lbs, which means I am no longer in the 220’s!! How about that then?
I went out this weekend and got ever so slightly […]
Filed under: celebrations, challenges, clubbing, dating, diet management, exercise, goals, incentive, insomnia, mental health, self esteem, weightloss, xenical | 8 Comments »
Thursday, October 11th, 2007
I’m not quite at the 50lb loss so no real pictures but I thought it would help to see a difference in some way. In some way I think you can see a big difference and in other ways it seems subtle. What do you think?
Progress report: Been good all day, gone slightly […]
Filed under: being motivated, diet management, goals, incentive, inch loss, self esteem | 8 Comments »
Wednesday, October 10th, 2007
My posts are getting very boring now, it’s all gym gym gym! So, I apologise d’advance but I went to the gym today! LOL!
It was good. I shock it up a bit today and did the random programme on the XT instead of the quick start option, and boy did I know it!! I’m […]
Filed under: exercise, gym, incentive, mental health, stuggling | 1 Comment »
Tuesday, September 18th, 2007
I am still not well and have spent most of the day in bed again. But I have good news. I hit my 40lb loss mark today! FORTY POUNDS! I never would have imagined I’d come this far, in the early days. It seems so far that I have come but that I still […]
Filed under: being motivated, goals, incentive, stuggling | 9 Comments »