I have been struggling, big time. I have been trying not to put on - at least - and failing. I am fluctuating anywhere between 14.0 and 14.10 in any given point of the week. It’s got to stop; I have to start losing seriously again. I want to feel I have it in […]

Current Weight: 14.0 stones
Yesterday’s Weight: 14.3 stones
Yesterday’s WW Points on track? Yes
Exercise Taken Yesterday: None
Challenge Points: 4
I am back to putting this information at the top of the post because when I was doing that last time it really helped me to stay on track and lose weight. So you can see from this […]

Today’s weight: 14.13
Yesterday’s weight: 15.1
Points consumed yesterday: 17.5 out of 24 (4 banked)
Exercise yesterday: none
As I write this I do not know what todays weigh in is as I haven’t done it yet, but I will do before I post.
I think my appitite is reducing. My sleep pattern is out […]

I am sorry I have been AWOL for a few days. I have been going through some emotional turmoil and I wasn’t following my diet much less bothering with mine or other people’s blogs with any sense of commitment.
My sleep, due to the emotional turmoil, has been a complete mess too. As a result […]

I am sat here trying to pass the time of day without resorting to that ol’ habit, eating.
Yesterday night I had a fairly good sleep, walking up at 6am. Last night I went to sleep at 9am. This morning I woke up at 2am. Go figure.
I tried going back to sleep and it was […]

I have just had the most blissful seven hours sleep known to man. It took some organising though. As we know my sleep has been on antipodean time lately. Not only that but I’ve been getting two hours at a time and well, on top of being ill, you can guess how that left […]

I hit 15.9 on the weekend. One more pound off, I hear you say, nothing substantial. But no! It is! I now weigh under 100kg at 99.5kg! And I am also 219lbs, which means I am no longer in the 220’s!! How about that then?
I went out this weekend and got ever so slightly […]

I am going to stop using fitday all together. My problems with managing my food intake began when I stopped writing in my paper food journal what I ate, and the general amount of calories involved, and started logging every carb, protein, fibre and fat through fitday! I am positive that you can concentrate […]

At my gym we have two types of cross trainer. A black one and a silver one. My instructor said in the beginning to use the black one as its easier (smaller strides) and as that is what everyone else uses I flocked towards the sheep. I don’t really like it because the covers […]

I have been doing Fitday for a few days and have found there are good and bad in this system. I don’t like that when I input a new food it sometimes tells me the nutritional data entered (from the packet) is wrong and won’t let me add the food (this has led me […]