I am in such a fowl mood today, and lately actually, I don’t know what is wrong with me. I am fast losing what I consider myself to have, a laid-back nature. I feel like a yo-yo; one minute down, then up, then down… I guess I will get over it.
I have not let […]

I am sitting here with a glass of water revelling, nay, basking in the glory that I have the loss of weight under control again. I woke up to another pound down today - 14.6, or 202lbs. I am so happy with this. My stomach is so much flatter but I think that is […]

Day two of success! 1460 calories, 1.2 litres of water (my bad!), an hour of walking and this morning a loss of another two pounds, bringing me from 14.12 on monday to 14.9 today!
I knew that it was a matter of getting into it again and once I did then it would all be […]

I didn’t manage to stay away from the kitchen in the night, but I did try. The fact that the first two times I made myself get a drink only tells me this is a conscious thing. The third time I woke up I had some of my natural greek yogurt with honey (not […]

Happy Valentines Day everyone!
I have been awol, I know. I went out the weekend, and it was a really shit weekend, so I did not feel much like updating. I intended to on Monday but I didn’t weigh in so felt I had nothing to say. I meant to update Tuesday but things that […]

Today’s weight: 14.12
Yesterday’s weight: 14.13
Points consumed yesterday: ???
Exercise yesterday: none
Yesterday morning I woke up absolutely ravenous after only eating half my points the day before (and only 17 of 24 the day before that). However I was determined to stay on track so I stepped on the scale […]

Today’s weight: 14.13
Yesterday’s weight: 15.1
Points consumed yesterday: 17.5 out of 24 (4 banked)
Exercise yesterday: none
As I write this I do not know what todays weigh in is as I haven’t done it yet, but I will do before I post.
I think my appitite is reducing. My sleep pattern is out […]

I hope you all had a good christmas! Mine was not too bad; in comparison to recent years it was good. And I got a heart rate monitor for Christmas! W00t. (My resting heart rate is 63-65bpm). My son also had a great time too. He got far too much as per usual… ipod, […]

Today’s weight: 15.1
Yesterday’s weight: 15.2
Calories consumed yesterday: Unknown - prob around 2500!
Exercise: 1 hour 20 minutes walking
The night before yesterday I kind of knew yesterday would be a disaster food-wise, although I hoped I would be proved wrong. Lately I have not managed three good days in a row. […]

This past week has probably been my most disappointing to date. I haven’t been updating because who wants to read about how people are failing? Not me. But I am failing pretty bad. I’ve gone from 14.12 to 15.4 that is a rise of 6lbs. I am so scared of putting my weight on […]