Ingredients:

1 large flat mushroom
30g Quinoa
20g soft cheese
1 fillet of salmon
3 plum tomatoes
peppers
1 shallot
parsley

Instructions:
Cook the quinoa in the same way as rice. Chop the vegetablles finely and add into boiling quinoa. Add the fillet of salmon as well. Leave to cook, once done drain the water and mix it up ensuring that the salmon pieces […]

I ignored Dr’s orders today and went to work out. I needed to. Just because well I want to! And the small insignificant fact that I am addicted to exercise!
Actually I woke up this morning and the pain in my bum/leg was pretty much almost gone. So from the school I ended up walking […]