I am sitting here with a glass of water revelling, nay, basking in the glory that I have the loss of weight under control again. I woke up to another pound down today - 14.6, or 202lbs. I am so happy with this. My stomach is so much flatter but I think that is […]

I am 4lbs down since Monday. I can see it in my face. I feel much better for eating right, inside. I feel in control. There are so many positives from doing this. I am really proud of myself for managing to do it this week of all weeks because my life has been […]

I widgetized my sidebar and it messed up the background and looked funny and I couldn’t work out how to fix it so I have taken off my colourful background image. :’( At least it looks clean, I guess.
I went out last night and have vague memories of tequila shots and am feeling rather […]

Today is Monday and I feel more motivated than I have in a long long time. I think this has come from seeing myself in the mirror when I was getting ready to go out on Saturday evening and feeling so rubbish about my 9lb weight gain. It is really showing on my waistline. […]

I am torn between giving up on this journal now, and seeing it through to the end (until I am at my target weight). I’m not really feeling it these days like I used to. In the beginning I got a lot out of writing about my journey, and the comments you left, but […]

Starting weight: 19.0 st, 266lbs, 121kg
Last weeks weight: 14.5 st, 201lbs, 91.2kg
Today’s weight: 14.2 st, 198lbs, 89.9kg
I have lost 3lbs since last Monday! That is not bad going considering I have been eating like a horse (mainly sandwiches). I am really impressed with how much getting back into exercise has helped. I […]

Hello. I am rubbish, I know. But I am thinking about weightloss, even if I havent been doing it. To be honest I have fallen out of doing anything really for a good few weeks. There are a number of factors as to why this has happened (such as sciatica, insomnia, laziness, life getting […]

Wow, what a fantastic workout that was! Sleeping well really does set me up for a good workout. I jumped on the Bycycle to do my warm up and did 1km more than I did yesterday in the same time. Then I hopped onto the XT and really seemed to want to go to […]

I weighed in at 14.12, or 208lbs, or 94.5kg. I didn’t end up doing a proper weigh in coz I am lazy. I will do one some time this week, possibly tomorrow or Friday. I have decided to have a proper weigh in once a month now because my rate of loss is much […]

I am sorry I have been AWOL for a few days. I have been going through some emotional turmoil and I wasn’t following my diet much less bothering with mine or other people’s blogs with any sense of commitment.
My sleep, due to the emotional turmoil, has been a complete mess too. As a result […]