Groovybabe

I am in such a fowl mood today, and lately actually, I don’t know what is wrong with me. I am fast losing what I consider myself to have, a laid-back nature. I feel like a yo-yo; one minute down, then up, then down… I guess I will get over it.
I have not let [...]

Today is Monday and I feel more motivated than I have in a long long time. I think this has come from seeing myself in the mirror when I was getting ready to go out on Saturday evening and feeling so rubbish about my 9lb weight gain. It is really showing on my waistline. [...]

Today’s weight: 15.1
Yesterday’s weight: 15.3
Points consumed yesterday: 19.5 out of 24 (4 banked)
Exercise yesterday: none
I am in sooo much pain right now. I was hoping that my sciatica would heal over night but it has gotten worse. I couldn’t exercise yesterday because it hurt so much and today is going [...]

While I was out on Saturday night I bumped into a friend from university whom I haven’t seen for two years. She noticed my weightloss!!! How great a booster was that?!
I have fluctuated a couple of pounds today, grr! I knew I should not have eaten ready salted crisps last night, but still I [...]

Here are some ways I have stayed in control today and thus should be proud of myself for:

Been bored silly and not resorted to binge eating. I have blogged, defragged computers, annoyed my brother and the kids - anything to avoid food. But really it is not a big issue.
I bought jam doughnuts for [...]

Weigh In week six.. who’d have thunked I’d still be going strong at this stage? The way I am going, even *I* am going to have to start believing that I am doing it this time!
Okay. So although my loss is technically low this time, it is such a huge success at the same [...]

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Well, by hook or by crook I have  made it 4 weeks dieting! Weightloss has been much slower this week, due to a couple of pitfuls, but I am satisfied that I have lost 2lbs more. My weight, BMI, body fat weight have all reduced but for some reason my body fat % has [...]

I think I may have solved the water issue. I have a jug on my desk filled with water (it carries 2.5pints) and I have a pint glass that is initially filled with water too, so as long as I finish all of that in a day it should be okay. My problem is [...]

So I had another weekly weigh in today and I am three pounds down. So this means I am 11pounds down in total. It is a good loss but I feel I could have lost a little bit more, mainly because my water consumption was at an all time low. This is backed up [...]