Today’s weight: 14.2
Yesterday’s weight: 14.3
Points consumed yesterday: No idea - I ate an egg sandwhich, an egg in bagel and a crossant, and that is it.
Exercise yesterday: none
Weigh in - I am six pounds down from last monday. I am now 14.2, or […]

Today’s weight: 14.8
Yesterday’s weight: 14.9
Points consumed yesterday: 17/24
Exercise yesterday: none
Look at my weight! It’s gone down another lb! I have no appitite at the moment and it was such a STRUGGLE to eat 17 of my 24 points. It was my ww weigh in today and […]

Today’s weight: 15.0
Yesterday’s weight: 14.13
Points consumed yesterday: ?????
Exercise yesterday: none
So, after all of my talk of being totally in control I ended up binging again. The sad thing, from my perspective, is not that I ate uncontrollably again but that it was an avoidable situation.
I went christmas shopping yesterday so […]

I weighed in at 14.12, or 208lbs, or 94.5kg. I didn’t end up doing a proper weigh in coz I am lazy. I will do one some time this week, possibly tomorrow or Friday. I have decided to have a proper weigh in once a month now because my rate of loss is much […]

Today should be the day marked in my journey as the first day I saw 14 stones 13lbs on the scales. I really do not know what else to say about it. You know how this makes me feel. It is such a huge accompishment.

I am no longer in the 15 era, which means […]

I finally managed to get my scales back.
I was really nervous about getting on them today because it has been since the beginning of the week since I’d weighed in, a long time in my book. I have had 4 good days and 1 day that went to pot. On my good days I […]

I missed last weeks weigh in all together in the end so that I could keep my day to Friday. I was doing really well… down to 15.6 yesterday morning… but then I eat like there was no tomorrow and this morning I was up to 15.9 so that is no one’s fault […]

I have just had the most blissful seven hours sleep known to man. It took some organising though. As we know my sleep has been on antipodean time lately. Not only that but I’ve been getting two hours at a time and well, on top of being ill, you can guess how that left […]

Okay… so as expected I saw a 2lb gain this week. It’s not as bad as it could have been. Yesterday I must have had close to 2000 calories and yet I lost a pound overnight, which I can only presume to be down to omitting bread from my diet. Due to my addiction […]

I have a fantastic six pound loss to report this week. LOL! It goes in fits and starts, doesn’t it? For a few weeks I struggle to lose 1lb, then I see a gain and then I lose 6lbs! To be fair I did have a couple of days where I barely ate due […]