Health Link: Looking to gain muscle? Buy Weigh In 17/02/2008
By Groovybabe • Feb 18th, 2008 • Category: exercise, food, life, weighing inI weighed in today at 14.1 - down from 14.2 two weeks ago. I did weigh in at 14.0 yesterday but that was probably dehydration from drinking the night before. I am close to the 13’s now, I can smell them.
This weekend the problems that arose last weekend were rectified so depression is not an issue now and I feel more capable of getting on with the loss of weight. I did intend on going to the gym today but a 2-day hangover has sort of scarpered that idea, LOL. Will go tomorrow.
It is the school holidays now so I have taken the chance to stop buying bread this week. I eat far too much of it, I am possessed almost in the face of a sandwich. So no school lunches to prepare this week means we can do without it in the house. I have gone 3 days already and attribute this to my weightloss this week (I was 14.6 a few days ago). I eat far less when I don’t eat bread.
I need to find a new activity in my life. I would like to do something active. I think I may take up swimming. I have been saying it for ages now, but I really must just go and do it. I think I will take my son later in the week. Yes. Yes, I will.
Groovybabe is 14.9 stones today and has lost 2lbs at her last weigh in.
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So close to the 13 stone era!! You are doing fabulous!!
I struggle with bread too and you are right, its easier when it isn’t around.
I love the carbs…I am not even picky about which but bread is exceptionally good! I really think you should go for the swimming. I would love to take up hiking but I will need to wait until the kids get a bit older. Right now, between the kids and rain, I am confined to a treadmill. But better that than nothing, right?